Gout Cookbook: With 7 Day Meal Plan & Recipes

Gout today affects about 0.3% of the European and North American population. Gout is an almost exclusive prerogative of the male sex and begins, on average, between the ages of 30 and 50. A blood test or taking a sample of fluid from the joint swelling can help confirm the diagnosis. A lifestyle change, along with adequate therapy, can keep the symptoms under control. "Gout Cookbook" offers numerous useful information and a tasty recipe book designed for those suffering from gout, without giving up the pleasure of the table.

In this guide you will find:
- Causes
- Symptoms
- Complications
- Recipes for breakfast
- Single course
- Recipes for snacks and appetizers
- Recipes for soups and salads
- Recipes for meat and fish
- Dessert recipes
- And much more

The good news is that through lifestyle improvements, attacks can be effectively prevented, thereby reducing discomfort and frustration in affected patients.