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365 home workouts: tome 1

by 365 home workouts: tome 1

$18.10

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Description

Train all year round without equipment, at home or anywhere and without a routine.This book contains 365 simple, fast and effective workouts.Indeed, the concept is simple: one page - one day - one training session.Each exercise is explained in pictures, and each training is adapted to the level of each one.

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Product Details

  • May 11, 2021 Pub Date:
  • 9798502657952 ISBN-13:
  • 9798502657952 ISBN-10:
  • English Language