START IMPLEMENTING HEALTH HABITS FROM TOMORROW WITH THIS STEP-BY-STEP GUIDE.
PCOS is an endocrine condition that impacts the reproductive system, mental and emotional state of being, metabolism, the immune system and the cardiovascular system. It affects the whole body and hence we can not treat just one symptom or just one part of our body and expect results. Though is important to know that PCOS IS TREATABLE!
Taking a holistic approach is the answer for treating PCOS. We need to focus on our entire lives and external factors, as PCOS is significantly impacted by the environment, stress, nutrition, activity ect.
Inside the PCOS book you'll find:
Advices as avoid stress, improve your sleeping patterns, change your lifestyle ect. are vague and can be quite confusing. Who does not need to eat healthier, sleep better or avoid stress?
That is why this book will serve as a practical guide in your journey. It has been created with the solemn purpose to be used as a step - by step guide to drastically reduce the impact of PCOS.
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