In this short book you will learn about the influences of the root chakra, the problems that blockage or imbalance can cause and the benefits of having a balanced and open root chakra.
You will learn how to work with crystals, aromatherapy, food, colour healing and dowsing to help maintain a healthy root chakra, as well as the endocrine system, general lifestyle and working with an altar and positive affirmations to create a happy and healthy energy field.
Although this book is about the root chakra, the chakra system works as a complete system and so there is also information on how to work with the entire system and what areas of influence each chakra has on the energy field as a whole.
This is book 1 of a series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.