click to view more
Self Defence for Seniors: A comprehensive guide to self defence for the elderly
by Self Defence for Seniors: A comprehensive guide to self defence for the elderly
$13.97
Description
A comprehensive guide to self defence for the older person. Written by author and martial arts instructor Karl Lancaster. This book was inspired by Karl's students, who attended his self defence classes, part of the Aging Well programme run by Barking and Dagenham council in London UK. Karl is a ex police officer and martial arts world champion, with training in several martial art styles including Mizong kung fu, aikido and ju jutsu. He is a well known martial arts author and trainer.
Last updated on
Product Details
- Jan 19, 2021 Pub Date:
- 9798597524825 ISBN-13:
- 9798597524825 ISBN-10:
- English Language
Money Back
Love it! Use it! Reuse it!
Free Shipping
Shipping is on us
Free Support
24/24 available
