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Meditations for Eating Disorder Recovery: A Recover Your Perspective Book

by Meditations for Eating Disorder Recovery: A Recover Your Perspective Book

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Description

Put your knowledge into practice and take action toward your recovery! Meditations for Eating Disorder Recovery is the follow-up to Dr. Anderson's best-selling book, Recover Your Perspective. In this companion to the original book, Dr. Anderson walks readers through a summary of key concepts from CBT, DBT, and ACT as they relate to eating disorder recovery. Each section includes a guided meditation that readers can use to implement these concepts and practice skills for recovery.

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Product Details

  • Mar 30, 2020 Pub Date:
  • 9798632053037 ISBN-13:
  • 9798632053037 ISBN-10:
  • English Language