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Mental Toughness In 16 Questions: Mental Toughness For Young Athletes, Mental Toughness Training For

by Mental Toughness In 16 Questions: Mental Toughness For Young Athletes, Mental Toughness Training For Sports

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Your mental readiness is the most important part when you start-training, because-when you are concentrated, confident and-ready your training will be too easy and helpful, here lies the importance of mental toughness training.This book gives you 16 questions that you need to answer frequently at each training, to set up your brain before and after doing your exercises, to be mentally-ready at 100%, and this is what we call it the mental training.

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Product Details

  • Apr 18, 2020 Pub Date:
  • 9798638445720 ISBN-13:
  • 9798638445720 ISBN-10:
  • English Language