In this book the author, Jamia Morrow-Perkins, explores how the very people we live with, work with, or interact with daily live with a debilitating issue, Depression. This book highlights how people Hide in Plain sight with a simple smile or an "I'm ok," to mask the pain inside. This book will provide tools and resources to combat and overcome Depression. If you are willing to do the work to overcome internal and external barriers to achieve your goals, then KEEP reading! My hope is you walk away better than you were before you opened this book.