Hypnobirthing Without Fear: Basic Guide to Hypnobirthing, and What to Expect Before and After Childb

For most of their lives, women have suffered through excruciatingly painful and even traumatic birthing experiences; due to this, women almost always end up developing unprecedented fear before and during labor. This fearful mindset triggers tension in their bodies which negates their bodies from easily performing the most simple functions. This results in a self-fulfilling prophecy for the worst, creating a painful and extensive birthing experience.Until Hypnobirthing - a calm, safe and gentle birth experience seemed unattainable for the average person - through a basic understanding of self-hypnosis, low risk, healthy women can nullify all of the negative connotations surrounding childbirth, and instead are re-conditioned to see birth as a peaceful experience, where they are in total control of what will happen. After a hypnotherapy lesson, women will learn to trust their bodies and deliver this child into the world in a peaceful and calm way Nature intended.