Do you want to eat good recipes and feel great, healthy by changing your life You want to maintain your body shape beautiful and healthy, eating delicious recipes? Then keep reading. The Mediterranean diet brings from Italy, Greece to Marocco and Egypt to Turkey and Lebanon in your kitchen whit 70 recipes fresh, useful, and yummy for beginners. This book is a diet for mind, body, and soul that can change your life. You have the most accessible, delicious, and balanced recipes for home cooks with a complete innovation to use ingredients from your local supermarket. This book contains eas recipes to start like this: -savory lemon oats-speedy sweet potato chips-coconut chicken cones-lamb burgers-Tuscan vegetable soup-beef whit broccoli and Bonus 7-day plan to shedding your first few poundsENJOI by BUYNG IT NOW!