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Macros Counting for Beginners: A Step-By-Step Guide
by Macros Counting for Beginners: A Step-By-Step Guide
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Description
Macros Counting for Beginners: A Step-By-Step Guide
Ready to change how you eat? This comprehensive guide will help you with it by giving a detailed overview of how to count macronutrients. It's best suited for beginners, so if you have not tracked macros before, you came to the right place.
What you are about to learn is eating with awareness. In other words, knowing what the food you are consuming is made of. The best way to gain this valuable skill is to start tracking your macronutrients. Let's see how to do it step by step!
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Product Details
- Mar 27, 2021 Pub Date:
- 9798729239047 ISBN-13:
- 9798729239047 ISBN-10:
- English Language
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