GAPS diet: The ultimate guide to GAPS offers a helping hand to people, who are fighting with digestive disorders and neurological disorders. It is a type of elimination diet that involves cutting out refined carbs, starchy vegetables, pasteurized dairy, grains, processed foods and others.
As poor gut health affects the brain, the aim of the GAPS diet is to naturally treat people suffering from conditions affecting the brain, like autism.
Why buy this book? Because it includes all these amazing features:
This book is written in an easy-to-read and easy-to-understand matter, including the most important facts on the GAPS diet. Recipes are easy to understand and quick to make, the grocery lists are short and budget-friendly! The book will be especially useful for beginners, who are just getting acquainted with the diet.
✓But the best part is, that you will receive all the above for the best price possible!✓