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30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety

by 30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety

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Description

  • 5 Ways to Practice Mindfulness Right Now: Tips For Practicing Mindfulness
  • Find Mindful Moments in Everyday Tasks
  • Can meditation be dangerous? Meditation Benefits
  • Practicing Mindfulness An Introduction To Meditation
  • Let this mindfulness program help you overcome the deceptions of a midlife crisis so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is always...now.

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Product Details

  • Apr 5, 2021 Pub Date:
  • 9798733256429 ISBN-13:
  • 9798733256429 ISBN-10:
  • English Language