Technology of Quiet: Where Science Meets Spirituality BOOK 1 The Evolution of Meditation-An Introduc

The Technology of Quiet will lead you through an interactive experiential meditation course in book form. With each chapter you'll get more in touch with your Real Self, as you are masterfully guided through an experiential journey supported by time-tested exercises and supporting playlists to deepen your spiritual practice. You'll feel as if you have the compassionate support of a meditation expert right at your fingertips-and in fact, you do. To support you in your Journey to Real Self, Dal has created an interactive community of fellow practitioners and he invites you to visit with him, share your individual experiences, learn from one another, and accelerate your learning. There is no other meditation book like this. That's because this book is not about meditation. It's about achieving the Quiet-the static-free energy flow that allows you to hear the sound of Soul (your Real Self). For this reason, The Technology of Quiet is indeed the evolution of meditation.