Original Image
click to view more

Aikido Solo Training

by Aikido Solo Training

$18.94

add to favourite
  • In Stock soon, order now to reserve your copy.
  • FREE DELIVERY
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Aikido classes invariably include exercises aimed at improving physical flexibility and coordination. This book presents a range of solo exercises which can be practised at home to develop these attributes. It includes sections that detail a range of stretching exercises and body movements (tai sabaki) that do not require a large space to practise. There are also weapons exercises for jo and bokken.

Last updated on

Product Details

  • Sep 8, 2022 Pub Date:
  • 9798848493795 ISBN-13:
  • 9798848493795 ISBN-10:
  • English Language