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Chair Pilates for Seniors: Rejuvenate your body
by Chair Pilates for Seniors: Rejuvenate your body
$7.28
List Price: $8.86
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Description
Authorization:
A chair pilates routine that will give you confidence and a sense of accomplishment.
Adaptability:
Exercises customizable to individual needs and abilities.
Rejuvenation:
Regenerative training for overall health and vitality.
Socializing:
Group-based instruction that promotes community spirit and friendship among older adults.
A chair pilates routine that will give you confidence and a sense of accomplishment.
Adaptability:
Exercises customizable to individual needs and abilities.
Rejuvenation:
Regenerative training for overall health and vitality.
Socializing:
Group-based instruction that promotes community spirit and friendship among older adults.
Last updated on
Product Details
- Jul 14, 2023 Pub Date:
- 9798852257048 ISBN-13:
- 9798852257048 ISBN-10:
- English Language
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