This comprehensive book contains a treasure trove of teachings and practical content that can elevate your inner practice. The book begins with a chapter on the basic principles of non-dual Tantra of consciousness and energy, the veils of duality, the paths to liberation, and the levels of reality, and introduces the concept of repose. Following a chapter summarizing the key points of the book, each teaching is explored in detail separately. We also explore in-depth the progression of yogic experience: contact, union, absorption, and pervasion. We then delve into the levels of repose which map to the levels of breath, mantra, voids, energy body, and consciousness, forming a sacred map to spiritual liberation. Following this, the book describes bliss and freedom, which are the fruits of repose practices. The practice chapter includes 17 meditations across all paths to liberation (embodied, energy, consciousness). These meditations are also available in audio. This is followed by a Q&A chapter on the 17 meditations. Last but not least, the book makes suggestions on how to effectively practice repose in everyday life.
What lies ahead of you is a wonderful journey of learning a new language - the language of repose (stillness). All coming and going adds nothing to it and takes nothing away from it. We ultimately experience repose as consciousness at rest in itself. Simultaneously, consciousness is actively engaged in the creation, maintenance, and dissolution of all that exists. This is life's great mystery.