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HIT Mastery: Unveiling the Dorian Yates Approach to Body Transformation

by HIT Mastery: Unveiling the Dorian Yates Approach to Body Transformation

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Description

"HIT Mastery: Unveiling the Dorian Yates Approach to Body Transformation" is a comprehensive guide that transcends traditional fitness literature. It not only explores the physical aspects of High-Intensity Training but also delves into the mindset, lifestyle, and resilience that defined Dorian Yates' legendary approach, providing readers with a blueprint for holistic transformation and lifelong well-being.

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Product Details

  • Nov 25, 2023 Pub Date:
  • 9798869902047 ISBN-13:
  • 9798869902047 ISBN-10:
  • English Language