pregnancy cookbook by trimester: How to Manage Pregnancy. Delicious Recipes and Tips for You and You

With enthusiasm waiting for the baby, yet feeling completely unprepared?

The transition to parenthood, in particular for the first time, can be both difficult and exciting.

For modern women, understanding the aspects of pregnancy and the maze of motherhood is essential. It's about preparation, information and engagement.

in With this Book you'll discover:

• ✓ A Empathetic Journey: Join the intimate journey through the biological changes of pregnancy, offering warmth and support.
• ✓ Foundations of Health: Explore the fundamentals of pregnancy nutrition, what to eat and what to avoid, making informed dietary choices for a healthy journey.
• ✓ Navigating Trimesters: From managing nausea to embracing holistic well-being, find practical advice for each trimester. Enjoy a culinary exploration with natural recipes and healthy tips from breakfast to dinner.
• ✓ Holistic Balance: Discover the benefits of pregnancy gymnastics, meditation, and targeted workouts for a balanced approach.
• ✓ Beyond Delivery: Address postpartum changes. Love yourself and your baby.
• ✓ 50+ Useful Tips implementable advice right way for the new mom.

♥ This book- it's a "must have" - focused on the fundamentals of nutrition and shows you how to eat in step by step.♥