Inside this amazingly unique cookbook, you'd discover:
✅ How to Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day continuous meal plan-complete with shopping lists. And dig in to 60 tasty beginner recipes that keep your brain (and body) healthy and happy.
✅ All the unimaginable health benefits of sticking to a mind diet.
✅ Detailed tips on how you can get comfortable and stick to your mind diet even when you don't feel like
✅ A variety of tasty and yummy recipes so that you always have new recipes to try and not get bored with the one you already know.
......& So Much More.....