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Somatic Exercises for Seniors: 10 Minutes Daily Exercises To Improve Flexibility, Mobility And Reduc

by Somatic Exercises for Seniors: 10 Minutes Daily Exercises To Improve Flexibility, Mobility And Reduce Belly Fat Quickly With 50 Day Plan

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Are you a senior looking for a gentle, effective way to stay active and reduce pain? Have you heard about somatic exercises but aren't sure where to start?
Are you ready to rediscover the joy of pain-free movement in your golden years? Look no further! Dive into the world of "Somatic Exercises for Seniors" and embark on a journey towards enhanced well-being, flexibility, and vitality.

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Product Details

  • Jan 22, 2024 Pub Date:
  • 9798877068094 ISBN-13:
  • 9798877068094 ISBN-10:
  • English Language