Gut-Brain THERAPY: Therapies For Mood Regulation And Mental Health: Explore The Connection Between G

Understanding the Gut-Mind Connection
Dr. BRIDGET PROMISE demystifies the complex interplay between your stomach and brain. Learn how a healthy gut may improve mood management and general mental health.

Discover carefully picked therapy practices that promote mental resilience and well-being. Dr. BRIDGET PROMISE gives a road map for using practical, science-backed practices that will allow you to take control of your emotional health.

Why "Gut-Brain Therapy"?

Dr. BRIDGET PROMISE, a prominent specialist on holistic wellness, combines years of clinical experience to help you on your path to mental health.
Scientifically Proven Methods: Discover evidence-based treatment options that bridge the gap between gut health and mood management.
This book provides practical ideas that may be easily integrated into everyday life for long-term good transformation.