The manual for adults, families, and teachers provides scientific insights, fun activities to do at home or in the classroom, recipes, and useful information about nutrition, physical exercise, sustainability, and the environment.
Join us on this learning journey that promotes a healthy, sustainable, inclusive, and long life.
** Proceeds from the book will be donated to research and non-profit projects of the Valter Longo Foundation for schools and families, as well as free nutritional assistance for those facing critical health and economic conditions.