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Slap the Gatekeeper: Correcting the inner voice that only allows the bad in and will only let the go

by Slap the Gatekeeper: Correcting the inner voice that only allows the bad in and will only let the good out

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Description

Whether you are seeking help for yourself on your own journey to mental health, or you have a friend or loved one struggling with mental health, this book will show you how an unhealthy internal mindset (the gatekeeper) forms, and walk you through practical steps to make that gatekeeper healthy.

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Product Details

  • Jul 23, 2022 Pub Date:
  • 9798986667409 ISBN-13:
  • 9798986667409 ISBN-10:
  • English Language