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Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practi

by Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku

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Description

This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.

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Product Details

  • Nov 20, 2023 Pub Date:
  • 9798988588559 ISBN-13:
  • 9798988588559 ISBN-10:
  • English Language