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Invitation to Health

Invitation to Health

by Tunks, Lisa
No customer reviews yet ISBN 9780357728345

Achieve a healthier lifestyle -- physically, emotionally, socially, and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, you'll find new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, navigating social media, Dietary Guidelines, immunization, stress levels, safer sex practices, substance abuse, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. The book's active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.

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Pub dateJan 1, 2022
ISBN-100357728343
ISBN-139780357728345
LanguageEnglish
Last updated 2026-04-22 22:38
$204.34
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