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Stress to Happiness: 3 Magical Ways of Meditation for Quick Stress Relief

Stress to Happiness: 3 Magical Ways of Meditation for Quick Stress Relief

by Kapoor, Udit
No customer reviews yet ISBN 9780359154081

Do you feel that happiness is gone from your life? Do you feel anxious and frustrated? Do you feel worried and irritated? Do you feel that stress is making you hollow from inside? What do you normally do when you are stressed or anxious or when you are in trouble? You start thinking about the solution which increases the stress and anxiety levels. Hence, thinking cannot solve the problem. Let's not waste more time 'thinking' about the solution. Your key to happiness is right in front of you. This book will open new doors that you did not believe were real. This is a small and handy manual by a trained meditation practitioner. It consists of easy and quick medication techniques that will 'Free your Mind from Stress' and also make you happy and calm in less than 30 mins.It will take you on a dynamic exploration of your own mind, giving you a clear and usable understanding of the essence of meditation and happiness. Enjoy Meditation. Enjoy Happiness.

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Pub dateOct 13, 2018
ISBN-100359154085
ISBN-139780359154081
LanguageEnglish
Last updated 2026-03-24 04:23
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