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Home/ Essential Shotokan: The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances
Essential Shotokan: The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances
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Published
Mar 2, 2005
ISBN-13
9781412049498

Essential Shotokan: The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances

by Gomez, David
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Edmond Otis, 7th Dan, demonstrates and narrates this instructive and dynamic DVD/VHS "how-to" series, clearly illustrating the relationship between karate's techniques, principles, and applications in a fresh and eye-opening way. Not theory, for theory's sake, but what every karate-ka needs to make their kata, bunkai, kumite, and self-defence more natural and effective!

The companion workbook is designed to emphasize all the key aspects, concepts, and principles demonstrated in the Essential Shotokan Series using a read-along, question and answer format, ideal for all levels of ability - beginner, intermediate, and advanced karate-ka!

By combining this workbook with the enclosed cuting edge, crystal-clear, multi-camera, digitally mastered DVD-video, this "How-To" series is surprising in its depth, clarity, and detail - it is unlike anything on the market today. No karate library is complete without it!

The DVD is included with the purchase of this workbook!


Product details

Pub dateMar 2, 2005
ISBN-101412049490
ISBN-139781412049498
LanguageEnglish
Last updated 2026-09-10 00:25
$15.02
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