Skip to content
Home/ Anxiety: How to Stop Overthinking and Overcome Stress Through Nlp, Cbt and Critical Thinking. Rewire
Anxiety: How to Stop Overthinking and Overcome Stress Through Nlp, Cbt and Critical Thinking. Rewire

Anxiety: How to Stop Overthinking and Overcome Stress Through Nlp, Cbt and Critical Thinking. Rewire

No customer reviews yet ISBN 9781989920633

There is no magic formula that, when applied to the letter, solves all your insecurities. So stop looking for what doesn't exist and start focusing your attention on what will really make the difference: yourself.


Declutter your mind and think about what's important!


Learn to focus on what really matters to you in life!

Prioritize your life and stick to it!

Stop worrying and enjoy living in the moment!

Relieve and prevent your anxiety!

Improve your mental and physical health!

Eliminate negativity once and for all!

Stop complaining so much!

Find positivity in life!

Become more mindful and focus on the present!

Control your thoughts and ride your emotional waves!

Manipulate your mindset and think the way you want to!

Stop and prevent yourself from overthinking!

Defend yourself from the war of words!

Surround yourself with the right people - and remove the toxic ones!

Fight against stress and prevent it!

Set the right goals for yourself and stick to your new habits!

You should purchase and read this book completely because this book is very informative and logical. The ways to reduce anxiety are described with proper logic and description. The information is very concise and to the point. It will be not wrong to say that reading this book equals reading the topic of anxiety from 100 different medical books. Therefore, I will highly recommend you purchase and read this book from first to last.

About the author

Product details

Pub dateMay 22, 2020
ISBN-101989920632
ISBN-139781989920633
LanguageEnglish
Last updated 2026-03-19 23:10
$14.13 $19.95 29% off
You save $5.82 · list price $19.95
In stock — ships in 24 hours with free tracking
Delivery by Tuesday, October 6, 2026
Qty
Sign in to Add to Saved list
Free delivery on orders over $35.
15-day returns. Any reason.
Secure checkout. We never store card details.

Readers who bought this also bought

More from Psychopathology - Anxieties & Phobias
See all
Oxford Handbook of Anxiety and Related Disorders
<strong>Oxford Handbooks offer authoritative and up-to-date reviews of original research in a particular subject area. Specially commissioned chapters from leading figures in the discipline give critical examinations of the progress and direction of debates, as well as a foundation for future research. Oxford Handbooks provide scholars and graduate students with compelling new perspectives upon a wide range of subjects in the humanities, social sciences, and sciences.<br></strong> <p/>Anxiety disorders are among the most prevalent of psychological disorders. A scholarly, exhaustive work, the <em>Oxford Handbook of Anxiety and Related Disorders</em> reviews current research and clinical developments through synthetic chapters written by experts from various fields of study and clinical backgrounds. <p/> The <em>Handbook</em> discusses each of the main anxiety disorders (e.g., panic disorder, social anxiety disorder, phobias, generalized anxiety disorder, posttraumatic stress disorder and psychological trauma, obsessive-compulsive disorder, etc.), examining diagnostic criteria, prevalence rates, comorbidity, as well as clinical issues. Neurobiological and psychological approaches to understanding these disorders are presented through the examination of such topics as genetic research, neuroanatomical models, learning theories, and more. Current issues in classification and assessment are also discussed in depth and treatment approaches, both traditional and alternative, are provided along with detailed discussions of both pharmacological and psychological approaches. The<em> Handbook</em> also introduces other anxiety-based conditions, such as body dysmorphic disorder, and looks at cultural issues and the impact of anxiety disorders in specific populations. <p/> The multiple perspectives and breadth of scope offered by the<em>Oxford Handbook of Anxiety and Related Disorders</em> will make it an invaluable resource for clinicians, researchers, educators, as well as scholars and students.
$203.30