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Anxiety and Depression: How to Overcome Depression, Jealousy, Negative Thoughts and Manage Insecurit
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Published
May 22, 2020
ISBN-13
9781989920688

Anxiety and Depression: How to Overcome Depression, Jealousy, Negative Thoughts and Manage Insecurit

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If this picture seems familiar to you, you will most likely want to find a way to stop overthinking and living a happy life. This means that you are not only mentally stressed by overthinking, but also exhausted.

Exactly What You Will Learn...
How To...

- Understand what makes your mind tick

- Stop panic attacks and end feelings of general anxiety

- Confront anxiety head-on!

- Challenge unhelpful, intrusive thoughts

- Boost your confidence and feel like your old self again.

This is the tip of an iceberg for people suffering from chronic overthinking - people who are looking for a more peaceful and self-controlled mind to help them make good decisions in their personal and professional lives.

Product details

Pub dateMay 22, 2020
ISBN-101989920683
ISBN-139781989920688
LanguageEnglish
Last updated 2026-04-24 22:31
$14.13 $19.95 29% off
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